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Healing Vegetable Soup


Here’s a nourishing and comforting recipe for Vegetable Soup, perfect for promoting digestive health and packed with fresh, wholesome ingredients! 🥕🍲✨

Ingredients:
For the Soup:

1 onion, chopped
2 tablespoons olive oil
2 leeks, chopped
2 stalks of celery, chopped
1 carrot, diced
1 red pepper, diced
1 zucchini, diced
2 potatoes, diced
2 garlic cloves, minced
1 chili pepper, minced (optional, for spice)
6 cups vegetable broth (or water)
1 teaspoon dried thyme
1 teaspoon dried oregano
1/2 teaspoon smoked paprika (optional)
Salt and black pepper, to taste
Optional Additions:

1 cup chopped kale or spinach (for extra nutrients)
Juice of 1 lemon (for a zesty finish)
Fresh parsley, for garnish
Instructions:
1. Sauté the Vegetables:
Heat the olive oil in a large pot over medium heat.
Add the onion, leeks, and celery. Sauté for 5-7 minutes until softened.
Stir in the carrot, red pepper, zucchini, and potatoes. Cook for another 5 minutes, stirring occasionally.
2. Add the Garlic and Spices:
Stir in the minced garlic, chili pepper (if using), thyme, oregano, and smoked paprika.
Cook for 1-2 minutes until fragrant.
3. Add the Broth: