In the same skillet, add the chopped onion and sauté until translucent, about 3–4 minutes. Stir in the minced garlic and cook for an additional minute, being careful not to burn it. Add the diced red bell pepper and zucchini , and continue to cook until the vegetables are slightly softened, about 5 minutes.
Step 4: Add the Orzo and Liquids
Stir in the orzo pasta and toast it lightly in the skillet for 1–2 minutes to enhance its flavor. Pour in the diced tomatoes (with juice) and chicken broth , stirring to combine. Bring the mixture to a simmer.
Step 5: Simmer Until Tender
Reduce the heat to medium-low, cover the skillet, and let the orzo simmer for about 8–10 minutes, or until the pasta is al dente and the liquid has mostly absorbed. Stir occasionally to prevent sticking.
Step 6: Return the Chicken and Finish the Dish
Once the orzo is cooked, return the chicken to the skillet along with any juices that have accumulated. Stir in the lemon juice , fresh parsley , and dried oregano . Season with additional salt and pepper if needed. Let everything simmer together for another 2–3 minutes to meld the flavors.
Step 7: Serve and Garnish
Transfer the Mediterranean Chicken and Orzo Skillet to plates or bowls. Garnish with crumbled feta cheese, kalamata olives, or chopped fresh basil if desired. Serve hot and enjoy!
Customization Ideas
While the classic version of this dish is delicious, here are some ideas to switch things up:
- Add Spinach : Toss in a handful of baby spinach during the last few minutes of cooking for added greens.
- Spice It Up : Include red pepper flakes or diced jalapeños for a kick of heat.
- Swap Proteins : Use shrimp, turkey, or even chickpeas for a vegetarian option.
- Extra Veggies : Incorporate artichoke hearts, sun-dried tomatoes, or cherry tomatoes for variety.
Tips for Success
To ensure your Mediterranean Chicken and Orzo Skillet turns out perfectly every time, keep these tips in mind:
- Don’t Overcook the Chicken : Slice it thinly and remove it from the skillet once cooked to prevent drying out.
- Toast the Orzo : Briefly toasting the orzo before adding liquids enhances its nutty flavor.
- Adjust Liquid as Needed : If the orzo seems dry while cooking, add a splash more chicken broth or water.
- Fresh Herbs Make a Difference : Use fresh parsley and lemon juice for vibrant flavor.
Nutrition Information (Approximate per serving)
- Calories: 400
- Fat: 12g
- Carbohydrates: 35g
- Protein: 30g
- Fiber: 3g
Conclusion
This Mediterranean Chicken and Orzo Skillet combines simplicity, nutrition, and bold flavors into one satisfying dish. Its colorful medley of ingredients and comforting texture make it a crowd-pleaser that’s both wholesome and indulgent.
So gather your ingredients, grab your favorite skillet, and let’s create something truly delightful. Whether enjoyed on a cozy weeknight or served at a dinner party, this dish is sure to become a staple in your kitchen!
If you enjoyed this recipe, be sure to explore our other one-pan wonders. Happy cooking, and may your kitchen adventures always end in success! 🍴✨
