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Having Striped Nails Could Mean That Your Body is…. See more!!!


    Having striped nails (also known as nail ridges or Beau's lines) could indicate that your body is experiencing an underlying issue. These ridges, which can appear horizontally or vertically, may be more than just a cosmetic concern—they could signal nutritional deficiencies, systemic health issues, or even stress-related conditions.

    What Are Striped Nails?

    Striped nails refer to visible grooves, ridges, or lines on the surface of the nails. While vertical ridges are common and often harmless, horizontal ridges (Beau’s lines) or deep grooves can signify a problem that needs attention.


    What Could Striped Nails Mean for Your Body?

    1. Nutritional Deficiencies

      • Horizontal or pronounced ridges may indicate deficiencies in essential nutrients like:
        • Zinc
        • Iron
        • Vitamin B12
        • Protein
      • A lack of these nutrients can affect nail growth and overall health.