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Creamy Spaghetti Squash Au Gratin 🍝


  1. Stir in the heavy cream, Parmesan cheese, garlic powder, onion powder, nutmeg (if using), salt, and pepper. Simmer gently for 3–5 minutes , stirring occasionally, until the sauce thickens slightly.

Step 4: Combine the Squash and Sauce

  1. Use a fork to shred the roasted spaghetti squash into strands directly into a large mixing bowl.
  2. Pour the creamy sauce over the squash strands and toss gently to coat evenly.

Step 5: Assemble and Bake

  1. Transfer the coated squash to a greased baking dish. Spread it out evenly.
  2. Sprinkle the shredded mozzarella cheese, grated Parmesan cheese, and breadcrumbs (if using) over the top for a crispy, golden crust.
  3. Bake for 15–20 minutes , or until the cheese is melted, bubbly, and lightly browned.

Step 6: Garnish and Serve

  1. Remove from the oven and let cool for 5 minutes . Garnish with fresh parsley before serving.

Why This Recipe Works

  • Spaghetti Squash Magic : The natural strands mimic pasta perfectly while keeping the dish low-carb and gluten-free.
  • Cheesy Sauce : Cream, Parmesan, and mozzarella create a rich, indulgent base that clings to every strand of squash.
  • Golden Topping : Breadcrumbs add texture, while the cheese melts into a gooey, irresistible crust.

Variations to Try

  • Add Protein : Stir in cooked, shredded chicken, crispy bacon, or sautéed mushrooms for a heartier dish.
  • Spice It Up : Add red pepper flakes or cayenne pepper for a spicy kick.
  • Gluten-Free Option : Use gluten-free breadcrumbs or skip them entirely for a crustless version.
  • Herbaceous Twist : Stir in fresh thyme, rosemary, or basil for added freshness.
  • Veggie Boost : Mix in roasted broccoli, spinach, or caramelized onions for extra nutrition.

Tips for Success

  • Don’t Overcook the Squash : Roast just until tender to avoid mushy strands.
  • Use Fresh Cheese : Freshly grated Parmesan and mozzarella melt better than pre-shredded varieties.
  • Storage : Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven to restore crispiness.

Serving Suggestions

  • Romantic Touch : Garnish with edible flowers or microgreens for elegance.
  • Brunch Staple : Pair with coffee, tea, or fresh fruit for a complete meal.
  • Party Platter : Serve alongside roasted meats, salads, or garlic bread for variety.

Final Thoughts

This Creamy Spaghetti Squash Au Gratin is a celebration of bold flavors, creamy textures, and effortless indulgence, offering a dish that feels luxurious yet approachable. With its customizable options, endless charm, and ease of preparation, it’s a recipe that’s sure to impress whether you’re cooking for a special occasion, a casual snack, or simply craving something satisfying.

Your Turn! Have you ever made spaghetti squash dishes or experimented with low-carb comfort foods? Share your favorite variations or serving ideas below. 🍝