First, have your oven preheated to 180 degrees Celsius (350 degrees Fahrenheit). To get a golden top and a toothpick that comes out clean, bake the dish for 40 to 45 minutes.
Allow the baked good to cool for a little while before cutting and serving. Either warm or room temperature will do it for you.
Advice for Serving: To add some sweetness, try topping it with some yogurt or sprinkle it with honey.
Enjoy this bake for a nutritious morning with some fresh fruit or a smoothie.
Hints for Recipes:
To change up the taste profile, feel free to add your preferred herbs and spices to the seasoning.Before baking, sprinkle sunflower seeds or almonds on top for extra crunch.
Lentils are beneficial to your diet since they include a lot of fiber and plant-based protein.
The addition of flaxseeds and pumpkin seeds enhances the dish with healthy fats and vital elements, such as magnesium and omega-3 fatty acids.
Apples are rich in antioxidants, fiber, and natural sweetness.
Subjects Covered by the FAQ
Is it okay to use canned lentils for dry ones?
Canned lentils are perfectly OK to use. After a thorough rinsing and draining, puree them. Due to the pre-hydration of canned lentils, you may reduce the amount of water called for in the recipe.
How can I replace flaxseeds with anything else?
Chia seeds may be used in place of flaxseeds in the same amount. When combined with water, chia seeds will thicken similarly to flaxseeds.
Is it possible to prepare this meal without gluten?
There are no wheat-based ingredients in this recipe, so it is naturally gluten-free. If you're concerned about gluten, check that the oats you're using are gluten-free.
If I have any leftovers, how do I keep them?
Refrigerate any leftovers for no more than four days if sealed tightly. Parts may be warmed separately in the oven or microwave.
Am I able to freeze this casserole?
The answer is yes, the cooked dish may be frozen. Once cooled, encase it in a tight plastic and aluminum foil package. It has a three-month shelf life in the freezer.
For more taste, what else can I use?
If you'd prefer it sweeter, try adding dried cranberries or raisins, or spice it up with ginger, nutmeg, or cinnamon.
If I were to make this dish vegan, what adjustments would I need to make?
Since it calls for neither meat or dairy, this dish is automatically suitable for vegans. In place of eggs, the flaxseed combination adds binding and moisture.
Is it possible to use nuts or seeds of a different kind?
Yes, sunflower seeds may be used in place of pumpkin seeds, and chopped nuts, such as walnuts or pecans, can enhance both the texture and taste.
Is it safe to serve this cake to children?
Thanks to its low sugar content and plenty of beneficial components, this meal is perfect for children. Seasoning may be adjusted to suit your child's own taste.
Can you suggest a side dish to go with this bake?
To round off a well-rounded meal, try it with some fruit, yogurt, or a salad. As a standalone snack or light breakfast, it's also delicious.
