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Keto Ground Beef and Peppers Skillet


  • Fresh parsley or cilantro, chopped (for garnish)
  • Optional toppings: Shredded cheese, sour cream, or avocado slices

Step-by-Step Instructions

1. Cook the Ground Beef

  1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
  2. Add the ground beef and cook until browned and crumbled (about 6–8 minutes).
  3. Remove excess grease, leaving about 1 tablespoon in the skillet.

2. Sauté the Vegetables

  1. In the same skillet, add the remaining tablespoon of olive oil.
  2. Add the sliced onions and bell peppers, cooking until softened and slightly caramelized (about 5–7 minutes).
  3. Stir in the minced garlic and cook for 1 minute, until fragrant.

3. Combine and Season

  1. Return the cooked ground beef to the skillet with the vegetables.
  2. Stir in the smoked paprika, cumin, chili powder (if using), salt, and black pepper.
  3. Optional: Add a splash of water or beef broth to deglaze the pan and enhance the flavors. Cook for an additional 2–3 minutes.

4. Serve and Enjoy

  1. Remove from heat and garnish with fresh parsley or cilantro for added brightness.
  2. Serve hot as a standalone meal or pair with cauliflower rice, zucchini noodles, or a side salad for a complete keto-friendly dinner.
  3. Optional: Top with shredded cheese, sour cream, or avocado slices for extra indulgence.

Tips for Success

  • Use Grass-Fed Beef: Higher-quality ground beef adds depth and richness to the dish.
  • Experiment with Spices: Add Italian seasoning, oregano, or red pepper flakes for variety.
  • Add Greens: Stir in spinach or kale during the last few minutes of cooking for extra nutrition.
  • Store Leftovers: Store in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop or microwave before serving.

Why This Recipe Works

This Keto Ground Beef and Peppers Skillet combines the savory richness of ground beef with the vibrant sweetness of bell peppers and onions into a dish that’s both satisfying and nutritious. The straightforward preparation ensures consistent results without requiring advanced cooking skills, while the customizable options allow you to tailor the recipe to your taste. Whether served as a standalone meal or customized with your favorite toppings, this recipe delivers big on taste and simplicity.

Conclusion: A Dish Everyone Will Love

Whether you’re craving something hearty and indulgent, looking for a way to simplify dinner prep, or simply want to indulge in a homemade treat, this Keto Ground Beef and Peppers Skillet is sure to delight. Its bold flavors, satisfying textures, and practical preparation make it a standout recipe that’s as versatile as it is delicious. Plus, its adaptability means you can tailor it to suit any occasion.

We’d love to see your creations! Tag us in your photos or share your favorite variations—your take on this skillet might just inspire others to try it too! 🍴✨