If you’re looking for a healthier twist on the classic sweet and sour chicken, this Baked Sweet and Sour Chicken recipe is here to satisfy your cravings. Featuring tender pieces of chicken coated in a crispy baked crust and smothered in a tangy, sweet sauce with colorful bell peppers and pineapple chunks, this dish is perfect for family dinners, meal prep, or anytime you want a comforting yet wholesome meal. Let’s dive into how you can whip up this easy, crowd-pleasing recipe at home!
Why You’ll Love Baked Sweet and Sour Chicken
- Tangy & Sweet: The combination of sweet pineapple and tangy sauce creates a flavor-packed experience.
- Healthier Option: Baking reduces the need for excess oil while keeping the chicken juicy and tender.
- Quick & Easy: Ready in under an hour with simple ingredients—perfect for busy days or last-minute meals.
- Customizable: Add extra veggies or spices for variety.
Ingredients You’ll Need
(Serves 4–6)
For the Chicken:
- 1 lb boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
- 1 cup cornstarch
- 2 large eggs, beaten
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and black pepper, to taste
For the Sauce:
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