Golden, caramelized cauliflower and mushrooms swimming in a rich garlic butter sauce—this dish is so good, you won’t believe it’s healthy! Perfect for keto, low-carb, or just veggie lovers, this recipe is ready in 20 minutes and pairs beautifully with steak, chicken, or as a standalone meal.
With crispy edges, tender centers, and an irresistible garlicky aroma, this side dish will steal the show at any dinner table. Plus, it’s gluten-free, vegetarian, and packed with umami flavor!
Why You’ll Love This Recipe
✅ Ready in 20 minutes – Quick, easy, and fuss-free!
✅ Low-carb & keto-friendly – Only 6g net carbs per serving.
✅ Bursting with garlic butter goodness – Restaurant-quality flavor at home.
✅ Versatile – Swap veggies or add protein like shrimp or chicken.
Ingredients (Serves 4)
Main Ingredients
1 medium head cauliflower, cut into florets
8 oz mushrooms (cremini or white), sliced
3 tbsp butter (or olive oil for dairy-free)
4 cloves garlic, minced
2 tbsp fresh parsley, chopped
½ tsp red pepper flakes (optional, for heat)
Salt & black pepper to taste
Optional Add-Ins
¼ cup grated Parmesan cheese (for extra richness)
1 tbsp lemon juice (for brightness)
1 tsp smoked paprika (for depth)
Step-by-Step Instructions
